https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves daily 0.75 2025-10-12 https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/scholarship-impact-essay-for-flash-foxy-climbing-fest-bishop-2025 monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/244f33a0-f759-4215-a667-6c3ed35830c0/foxyfest.png Blog: The Stories We Tell Ourselves - Scholarship Impact Essay for Flash Foxy Climbing Fest- Bishop 2025 - Make it stand out Photo of me climbing taken by Cat Runner https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/why-i-choose-the-bear-female-guide-edition monthly 0.5 2025-08-03 https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/protect-yourself-safety-considerations-when-climbing-in-spaces-with-volunteer-instructorsnbsp monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/afd66fb9-416e-4fc5-9ab2-294fb42d0794/horse165.jpg Blog: The Stories We Tell Ourselves - Protect yourself: Safety Considerations When Climbing in Spaces with Volunteer Instructors  - Make it stand out A volunteer instructor teaching a new climber how to belay from above— directly off their harness with no rope redirect, and with an ATC using the slip, slap, slide belay method. This method of belaying exposes the climber to a high risk of being dropped as the break side of the rope is often not in the breaking plane. Additionally, the belayer in this situation is not braced correctly to hold an unplanned fall. The volunteer instructor is “backing up” the student’s belay but they are also not braced to hold an unplanned fall. https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/moving-on-healing-from-healing-after-five-years-sober monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/fe2401fa-1abe-4d6d-a6f3-608d3de66cf8/273290706_10223726216557537_9192332952688694769_n.jpg Blog: The Stories We Tell Ourselves - Moving On: Healing From Healing After Five Years Sober - Make it stand out Skiing down Mt St Helens in 2021 and looking towards the horizon. https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/psychological-considerations-for-guides-working-in-affinity-recreation-spaces monthly 0.5 2024-10-01 https://www.climbrockswithsarah.com/the-stories-we-tell-ourselves/rock-climbing-as-a-transformational-activity-for-people-in-recovery-a-reflection-on-my-time-with-peak-recovery-pnw monthly 0.5 2024-04-13 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/ca64e09f-e873-45ea-838b-29c0f5e2a38e/IMG_3576.jpg Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out Some of my instruction materials https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/e9294eb5-8ad2-428f-8eb2-071354c5f535/IMG_0537.JPG Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out Speaking at the Peak Recovery presentation in November 2023 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/8d53ca9d-ec7c-4c24-98da-29e8ec9b1e2e/IRC+Skills1.png Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out The core skills taught in the Introduction to Rock Climbing course https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/31438fee-63c0-4845-ab7b-0ad6bef97e33/IRC+Skills2.png Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out Each course had 4 climbing skills lectures at the Mazamas Mountaineering Center and 4 outdoor climbing days. We visited different crags and students were exposed to a wide variety of climbing. https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/fcf9a934-9aa0-4ba5-be50-b763b7d0e05d/IMG_3563.jpg Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out A student reaching the top of French’s Dome https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/7eb744f8-f392-4032-8888-05ed3292ba54/357189915_235191309312076_5443754581076209268_n.jpg Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out The group getting ready for a full day of climbing at Horsethief Butte https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/56b30a2f-8ba4-4603-9bd3-8bfc3b1c9c71/IMG_1460.jpg Blog: The Stories We Tell Ourselves - Rock Climbing as a Transformational Activity for People in Recovery, a Reflection on my time with Peak Recovery PNW - Make it stand out The June cohort celebrating on top of French’s Dome https://www.climbrockswithsarah.com/home daily 1.0 2025-10-12 https://www.climbrockswithsarah.com/about daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/12a8e58f-8d70-4901-bf05-f98823012cb6/IMG_6229.png https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/6066f5b8-6ed7-41ac-aa5e-34df7921de01/CDXBE1776.JPG About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/25cfb058-7c60-402f-bdcd-095112de7d85/365589615_18378110023028324_8821149148450091492_n.jpg About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/542f4bb5-7248-4cf1-9068-9f6254104b14/IHJP1681.JPG About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/a26ab0ab-009c-4631-aa13-2c352be0337b/5C8603CF-29FD-4692-BC93-48D0881B4C48.JPG About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/cee9e2b7-e311-4c5d-83f4-63de9382a597/363790660_10226767244861344_320138991256363482_n.jpg About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/87cea27a-757e-4947-aef7-6908b3ad2827/IMG_E8302.JPG About https://images.squarespace-cdn.com/content/v1/6615988f3c089b58b30295a7/df100ec8-cc14-46b4-90dd-8dac22e6ca19/341082233_204699188942554_6554797998863009676_n.jpg About https://www.climbrockswithsarah.com/contact daily 0.75 2025-10-12